Author: Dr Oscar Serrallach Why I love this book: I first encountered the concept of ‘Post Natal Depletion” when listening to a goop podcast in the early phases of my pregnancy. The Podcast discussed the challenges of being a mother in modern Western Society where there is a lack of emotional and communal support compared to other cultures and past… Read More
What I'm Reading
BOOK REVIEW: THE SCIENCE OF MUM
Author: Alice Callahan, PhD Why I love this book A good friend gifted me this book – ordered it on Amazon and dropped it off on my desk right before I left for a long holiday. At the time, I planned to read: “What to expect when your expecting” and other ‘popular’ books; I was not excited about a book… Read More
BOOK REVIEW: THE 5TH VITAL SIGN
Why I love this book One of the biggest realizations during my ‘Trying To Conceive’ (TTC) process was how little I really understood about my body & more broadly female health. I did not really understand the mechanics behind my mensural cycle – what was ‘normal’ and what might influence my experience each month. This book is a great initial… Read More